The New Year brings a sense of renewal and motivation, making it a popular time to set health and fitness goals. Whether you’re aiming to lose weight, eat healthier, or build...
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Foam Rolling for Recovery and Posture Myofascial Release
Foam rolling, also known as self-myofascial release, has gained significant popularity among athletes, fitness enthusiasts, and even office workers for its numerous benefits. By...
Improve Distance Training With Chiropractic Care
Training for a marathon or half marathon is a challenging and rewarding endeavor, requiring dedication, perseverance, and smart planning. While running itself is the main focus...
Boost Athletic Performance With Chiropractic Care
All types of athletes, whether they’re professionals or weekend warriors, push their bodies to perform at peak levels. From intense training sessions to high-stakes competitions,...
Reduced Cervical Curvature Causes Neck Pain and Headaches
Your cervical spine is the neck portion of your spine. It plays a critical role in supporting your head, allowing for movement, and maintaining proper alignment for your overall...
Work With A Running Coach To Prevent Sports Injuries
Training for a half or full marathon is a journey that requires careful preparation, consistency, and strategy. Whether you’re aiming to cross the finish line of your first race...
Chiropractic Care with Physiotherapy for Cervical Instability
Cervical instability is a condition characterized by excessive movement between the vertebrae in the neck. This can lead to a range of issues affecting not just the neck, but...
Effective Rehabilitation For Patellofemoral Syndrome Knee Pain
Patellofemoral Syndrome (PFS), more commonly known as "runner's knee", is a musculoskeletal condition that causes pain around or behind the kneecap (patella). This knee pain...
Healing Plantar Fasciitis with Chiropractic and Massage Therapy
Plantar fasciitis is a foot condition that can cause significant pain and discomfort, impacting your daily activities. It occurs when the plantar fascia, a thick band of tissue...
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Our Chiropractic team in Springfield Missouri is here to help you get back to the life you love.