Low back pain is one of the most common complaints people have, whether you are sitting at a desk all day, chasing kids around, or training for your next 5K. While some causes of...
Everyday Habits That Cause Low Back Pain
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Increase Strength With Nervous System and Chiropractic Care
When most people think about getting stronger, they imagine lifting heavier weights, doing more repetitions, or building bigger muscles. While your muscle tissue does play an...
Glute and Core Strength Reduce Low Back Pain
Low back pain is one of the most common reasons people visit our office. Lots of people spend too many hours sitting at their desk, overdo it on weekend projects, seize up on...
Avoid These Gym Mistakes To Prevent Shoulder Pain
The gym is a great place to build strength, confidence, and resilience. But it is also a place where you can get hurt if your joints aren’t moving well or if your form breaks...
The Power of X-Rays and Orthopedic Testing in Chiropractic Care
When it comes to chiropractic care, precision is everything. As chiropractors, we aren’t just adjusting your joints. We’re working to restore proper function, reduce pain, and...
Results From Discipline And Chiropractic Care
With all the New Year's resolutions, gyms across the Springfield Missouri area are full of people who are motivated to reinvent their health at the beginning of the year. But as...
Benefits of Zone 2 Cardio and Chiropractic Care
In a world where people are always looking for faster results, many people turn to high-intensity workouts to lose weight and stay fit. While there’s no doubt that intense...
Improve Core Stability For Back Pain Relief
Back pain is a common issue that impacts nearly 80% of adults at some point in their lives, significantly affecting their daily comfort and overall quality of life. At 417 Spine...
Functional Movement Assessments For Joint Pain Relief
Whether you're a seasoned athlete, a dedicated weekend warrior, or just beginning your fitness journey, experiencing an injury can halt your progress and diminish your...
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Our Chiropractic team in Springfield Missouri is here to help you get back to the life you love.