Maintaining a healthy spine involves more than just proper posture, regular exercise, and chiropractic care. What you eat plays a vital role in reducing inflammation, a key...
Weight Loss
Chiropractic Care with Physiotherapy for Cervical Instability
Cervical instability is a condition characterized by excessive movement between the vertebrae in the neck. This can lead to a range of issues affecting not just the neck, but...
Healing Plantar Fasciitis with Chiropractic and Massage Therapy
Plantar fasciitis is a foot condition that can cause significant pain and discomfort, impacting your daily activities. It occurs when the plantar fascia, a thick band of tissue...
Chiropractic Treatments For Degenerative Osteoarthritis
Are your joints swelling and hurting when you move? You may be suffering from osteoarthritis: the most common form of arthritis. It leads to the deterioration of cartilage in the...
Adding Cardio Exercises To Your Chiropractic Care
When you want to look and feel your best, the combination of chiropractic care and a well-rounded fitness routine can yield positive results. An important part of your fitness...
Add Strength Training To Your Weight Loss Program
If you've been thinking about losing weight, you've probably been focused on doing more cardio. But did you know that strength training can help you get leaner and healthier?...
Cutting Out Sugar Helps Reduce Knee Pain
During the holiday season it’s easy to overindulge in sweet treats. Sugar is extremely addictive and it’s hard to stay within a healthy daily amount. If you're already suffering...
Can A Gluten Free Diet Help With Weight Loss?
Do you eat a heathy diet but still feel achy and lethargic? Maybe you live an active life but feel bloated and tired? Do you suffer from constant headaches and stomachaches? It’s...
Mindful Holiday Eating Healthy Diet For Joint Pain Relief
When the holiday season arrives, the temptation to indulge in rich, festive foods can be overwhelming. However, for those experiencing joint pain, the choices we make at the...
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Our Chiropractic team in Springfield Missouri is here to help you get back to the life you love.