417 Spine South
(417) 889-2225
417 Spine North
(417) 720-1250
The New Year brings a sense of renewal and motivation, making it a popular time to set health and fitness goals. Whether you’re aiming to lose weight, eat healthier, or build...
Foam rolling, also known as self-myofascial release, has gained significant popularity among athletes, fitness enthusiasts, and even office workers for its numerous benefits. By...
Maintaining a healthy spine involves more than just proper posture, regular exercise, and chiropractic care. What you eat plays a vital role in reducing inflammation, a key...
Training for a marathon or half marathon is a challenging and rewarding endeavor, requiring dedication, perseverance, and smart planning. While running itself is the main focus...
All types of athletes, whether they’re professionals or weekend warriors, push their bodies to perform at peak levels. From intense training sessions to high-stakes competitions,...
Your cervical spine is the neck portion of your spine. It plays a critical role in supporting your head, allowing for movement, and maintaining proper alignment for your overall...
Training for a half or full marathon is a journey that requires careful preparation, consistency, and strategy. Whether you’re aiming to cross the finish line of your first race...
Headaches and migraines are some of the most common neurological complaints, affecting millions of people worldwide. While many turn to over-the-counter medications for relief,...
If you’ve recently undergone surgery, been battling recurring colds, or simply feel that your body isn’t effectively eliminating toxins, lymphatic drainage massage could be the...
Our Chiropractic team in Springfield Missouri is here to help you get back to the life you love.